Our Kinnauri Walnuts are grown in the pristine high-altitude valleys of Kinnaur, Himachal Pradesh, where cold mountain air and mineral-rich soil give them an unmatched natural taste and texture. These walnuts are hand-picked from traditional orchards and sun-dried naturally to preserve their nutritional goodness. Known for their superior oil content and rich, earthy flavour, Kinnauri Walnuts stand apart from mass-produced varieties due to their purity and mountain-grown essence.
Culinary
Kinnauri Walnuts make for a wholesome snack on their own or can be added to your favorite dishes.
Add crushed walnuts to breakfast cereals, salads, or smoothie bowls for a nutrient boost.
Use them in baking cakes, muffins, and desserts, or pair them with cheese and honey for a gourmet experience.
Their rich, nutty flavor enhances both sweet and savory recipes — a true kitchen essential.
Nutritional Characteristics
Walnuts are one of nature’s richest plant-based sources of Omega-3 fatty acids, known to support brain and heart health.
They are packed with:
Protein and dietary fiber for energy and satiety
Vitamins B6 and E, magnesium, and antioxidants
Healthy fats that promote cholesterol balance
These nutrients make Kinnauri Walnuts a powerhouse addition to any balanced diet.
Purity Story
Harvested in the crisp autumn months from orchards located at elevations above 9,000 ft, our walnuts are hand-cracked and sorted by local Kinnauri communities. Each nut is naturally sun-dried, ensuring its texture, oil, and nutrients remain intact.
No preservatives, no processing — just pure, traditional, mountain-grown goodness straight from Kinnaur.
What Makes Kinnauri Walnuts Special?
At Kinnauri Essentials, every walnut is a reflection of our deep connection to the Himalayas and our people.
We partner directly with local orchard-keepers and farmers, ensuring ethical sourcing and sustainable cultivation. Each batch is hand-picked, small-batch processed, and 100% natural — preserving authenticity and supporting our local mountain communities.
Kinnauri Walnuts are not just food — they’re a taste of heritage and Himalayan wellness.
Benefits
Supports brain health and cognitive function
Promotes heart health through Omega-3 fatty acids
Provides natural energy and improves metabolism
Boosts skin glow and combats inflammation
Aids digestion and strengthens immunity
Storage Instructions
Store in a cool, dry place away from direct sunlight.
After opening, transfer to an airtight container to maintain freshness.
For extended shelf life, refrigerate or freeze the walnuts.
Do not use if the package is tampered with or damaged.
